REM sleep silences the siren of the brain
Whenever something frightening or upsetting happens it does not go unnoticed. Fortunately for many the...
28 August, 2019
Blog
The Association of Optimism with Sleep Duration and Quality.
One’s perception of how successful they will be at a task heavily relates to the...
26 August, 2019
ABC News Website – Why we do silly things when we are sleep deprived…
Recently Queensland Tourism Minister for Innovation and Tourism Development Kate Jones tweeted that she used...
25 August, 2019
ABC radio – Sleep talking
Recently our friends at ABC radio Brisbane saw an article from the Huffington Post that...
21 August, 2019
Take a bath 90 minutes before bedtime to get better sleep
A Systematic review, which is a method used to analyse data, was done by a...
13 August, 2019
Asleep at your desk? This could be a good thing!
Alger et al. recently published a letter to the editor in this months issue of...
13 August, 2019
TSGQ staff and Sleep Awareness Week!
It's Sleep Awareness Week! Sleep on it: memory and problem solving. In the spirit of Sleep...
07 August, 2019
OSA and cognitive performance, focus and memory
Good sleep helps us to think clearly, remember information, and make decisions. When we don’t...
06 August, 2019
ABC Radio – Sleep Awareness Week
For those who don't know, it's Sleep Awareness Week! 5 - 11 August 2019 This years...
05 August, 2019
Pink noise boosts deep sleep and memory in mildly cognitive impaired patients.
Slow wave sleep, the sleep stage we spend about 10-20% of the total night’s worth...
31 July, 2019