What causes sleep apnoea?
The reason why some develop sleep apnoea is still unclear. Many factors are involved such...
24 May, 2018
Blog
How do I know if my body clock is working?
The most important external signal for the biological clock is light. When the eye senses...
24 May, 2018
THIM – Sleep Aid for Insomnia
A number of novel devices to aid in better sleep for those who suffer insomnia...
23 May, 2018
Restless Sleep Disorder in Children: A Pilot Study on Tentative New Diagnostic Category
Study Objectives: A group of children with “restless sleep” who do not fit the criteria...
20 May, 2018
Sleeping with one eye open?
The medical term for sleeping with the eyes open is nocturnal lagophthalmos. This can be...
14 May, 2018
Alcohol and Sleep Quality
Recently Pietila et al published an article in the journal JMIR Mental Health that in...
14 May, 2018
Work stress?? Don’t lose sleep over it!
We all have those annoying work colleagues, and sometimes we a taken aback by some...
04 May, 2018
A lack of sleep is causing me junk food cravings?
A group of researchers recently investigated if our taste and food cravings are influenced by...
04 May, 2018
“My teenager sleeps all weekend”… Perhaps they are just catching up on sleep!
Galland et al. recently conducted a systematic review and meta-analysis on paediatric publications which used...
23 April, 2018
Gut microbes fighting influenza
A particular gut microbe can prevent severe flu infections in mice by breaking down flavonoids...
20 April, 2018