Do Dreams Affect How Well You Sleep?
Many people ask if dreaming has a relationship with the sleep quality, the National Sleep...
17 September, 2019
Blog
Tau protein found in Alzheimer’s disease linked to excessive daytime somnolence.
There has been a lot of research in both areas of sleep related issues and...
10 September, 2019
8 Reasons you’re waking up in the middle of the night
Have you ever experienced falling asleep quickly, but then wake up repeatedly throughout the night?...
10 September, 2019
Really worried about your sleep? Orthsomnia – the unhealthy worry about sleep
While we in the sleep clinic think about sleep a lot. Well, all day really....
09 September, 2019
Temperature modulation of Dream sleep
An interesting article was recently published on the ScienceDaily website discussing research about lengthening our...
03 September, 2019
Why sleeping at work could actually make you better at your job?
One topic that can be controversial for some people is the opportunity to get a...
02 September, 2019
Light from midnight phone check does not interrupt circadian rhythms.
It happens. You wake during the night without any particular reason. You reach for your...
02 September, 2019
Resident Doctor Rosters, the marathon of work rosters
Barger et al. recently published a study in the Journal of Sleep that looked at...
02 September, 2019
Swimming and Tennis: Indicators of developing asthma?
Well-known are the benefits of exercise to our general health. Recreational sports are one of...
30 August, 2019
Research shows sleep position can help prevent stillbirth
Last year, sleep clinicians and scientists from Australia and New Zealand were joined by international...
28 August, 2019