A good reason for smokers to eat fruit and veges
Are you getting your recommended daily intake of fruit and vegetables? The Australian dietary Guidelines...
29 September, 2017
Blog
Off with your Bra!
OK ladies, next time you’re crawling into bed it’s off with that bra! As tempted...
28 September, 2017
Sleepless in Australia!
SLEEP DEPRIVATION WIDESPREAD As more and more research is conducted on sleep around the world, among...
28 September, 2017
Marijuana and Sleep
MARIJUANA AND SLEEP Nowadays, cannabis and medical marijuana are a hot topic worldwide, with an increasing...
28 September, 2017
Crash into bed, not oncoming traffic!
We all get tired, and most of us drive cars, but how often do we...
28 September, 2017
Concussion and Sleep
Concussion and Sleep A 2016 pilot study from the American Academy of Sleep Medicine investigated the...
28 September, 2017
How to combat jet lag!!!
Anytime you travel across time zones you may feel sleepy and sluggish. For most travellers...
28 September, 2017
Are there long-term effects with using MAS devices?
Are there any long term side effects to using a mandibular advancement splint? It has been...
28 September, 2017
CPAP? APAP? Just the same thing?!
Not all automatic-titrating CPAP machines are the same! Recent technology developments have revolutionised CPAP machines in...
28 September, 2017
Tips for falling asleep (Part 2)
In the first part, we mentioned three tips to fall asleep easily when you are...
28 September, 2017