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Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

international-nurses-day-poster

International Nurses Day: Empowered nurses save lives

International Nurses Day is celebrated each year on the 12th of May, the birthday of

Browse Topics

How reliable is your sleep study data?

Patients undergoing sleep studies typically turn up to their doctor with symptoms or fatigue, daytime

Asthma associated with boy’s childhood fractures

The largest study of its type in the world has confirmed that asthma is associated

Melatonin receptor type 1A gene linked to Alzheimer’s disease in old age

Variant rs12506228A is a genetic variant found close to the code for melatonin receptor 1a

How much sleep you really need?

How much sleep is “enough”? Is it eight hours? Seven hours? Six and a half?

What is the best position to sleep in?

People sleep in all different positions, many on their front, others on their side and

Why am I always tired? Nine common causes of fatigue

The week.co.uk recently listed 9 common causes of fatigue. We see a few of these

Cyan Light Technology – A Sleep Aid?

The journal of Sleep recently published a paper by Allen et al. looking at the

Nightmare Disorder

Many people suffer from nightmare disorder, also known as dream anxiety disorder, where sleep is

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