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Wearable Sleep Trackers and Orthosomnia

Consumer sleep trackers can support engagement with sleep health and highlight patterns across nights. However,

Weighted blankets: Sleep Solution or Safety risk? Weighted blankets are becoming increasingly popular among parents

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Understanding treatment-emergent central sleep apnoea (TECSA)

What is TECSA? Obstructive sleep apnoea (OSA) occurs when the upper airway repeatedly narrows or

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

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Risk of Motor Vehicle Accidents Related to Sleepiness at the Wheel: A Systematic Review and Meta-Analysis

Statement of Significance: The most frequent causes of sleepiness at the wheel (sleep disorders, ie,

Oversleeping

Recently posted on our website is an article How much sleep you really need? which

Is coffee damaging your sleep in the long run?

Park et al. recently published an article in the Journal of sleep looking at the

Titration with Automatic CPAP for treatment of OSA

Auto titrating CPAP (APAP) is becoming more widely used over conventional fixed pressure CPAP for

How reliable is your sleep study data?

Patients undergoing sleep studies typically turn up to their doctor with symptoms or fatigue, daytime

Asthma associated with boy’s childhood fractures

The largest study of its type in the world has confirmed that asthma is associated

Melatonin receptor type 1A gene linked to Alzheimer’s disease in old age

Variant rs12506228A is a genetic variant found close to the code for melatonin receptor 1a

How much sleep you really need?

How much sleep is “enough”? Is it eight hours? Seven hours? Six and a half?

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