Enjoy your holidays symptom-free
Holidays are here, and with them come the time to spend with family and friends...
21 December, 2017
News
5 tips to get your kids to sleep on Christmas Eve
Christmas is so exciting especially for little kids. Knowing Santa is coming during the night...
21 December, 2017
Holiday? Binging on TV shows? Its bad for you…
It is hard to escape the newest show, like Game of Thrones, its everywhere and...
18 December, 2017
Do you need a brain to sleep??
You would think so, but Americans have shown that you don’t need a brain to...
14 December, 2017
What does the sleeping brain say?
Everyone knows a story or has heard of someone sleep-talking which is also known as...
13 December, 2017
It’s a bird, it’s a plane, its… Super Narcoleptic Girl!
Yes you read that correctly, move over Marvel, sit back down DC, Sleep disorders now...
07 December, 2017
Mo’vember – The Game of Mo’s Finale
The TSGQ male workforce, aka: The Game of Mo’s have completed their mo-challenge. The two...
07 December, 2017
Take your clothes off … and have a good sleep
We usually try to find tips to sleep well and have a restorative night. Searching...
01 December, 2017
Secrecy, poor sleep and asthma in adolescents
It is undeniable that parenting is not an easy labour, and during the adolescence, it may...
01 December, 2017
Does eating turkey really make you sleepy?
With Christmas fast approaching and thanksgiving just been in the USA, a lot of people...
29 November, 2017