Spacer Adventures with pMDIs!
Blast from the Past In the 1950s, the pMDI (pressurized metered-dose inhaler) changed the...
12 August, 2025
Blog
Effect of Exercise on Restless and Periodic leg movements disorders
This 2019 review by Franco and colleagues examines whether regular physical exercise can help treat...
04 August, 2025
Sleep Apnoea: The Silent Risk Factor for Brain Decline
Sleep apnoea is more than just a nighttime nuisance; it's a serious health condition that...
25 July, 2025
To Eat or Not to Eat?
Is Eating Before Bed Bad? Traditionally, eating before bed was thought to be harmful, especially in...
23 July, 2025
Sleep Apnoea and Cardiac Rhythm Disorders
Obstructive sleep apnoea (OSA) is a common condition where the airway becomes partially or completely...
09 July, 2025
Obstructive Sleep Apnoea in Contact Sports
Is Sleep Apnoea the Hidden Opponent in Contact Sports? When we think of athletes in contact...
18 June, 2025
Filtered or Tap
Why Replacing Your CPAP Filter Is Crucial for Better Sleep and Health If you’ve ever replaced...
13 June, 2025
Does Your Sleep Position Matter for Sleep Apnoea? Turns Out, Yes!
For many people who stop breathing in their sleep (a condition called sleep apnoea), simply...
12 June, 2025
Post-Traumatic Stress Disorder and Obstructive Sleep Apnoea: A Destructive Cycle
How Common Is It? Research shows that between 52% and 69% of people diagnosed with post-traumatic...
09 June, 2025
The Effects of Diet on Sleep Quality
Sleep is a study of physiology is one of the most grounded and related topics...
04 June, 2025