Losing just 30 minutes of sleep per night can affect your metabolism
Think twice the next time you don’t get as much sleep as you need: A...
13 December, 2015
News
Night owls face greater risk of developing diabetes than early risers
Night owls are more likely to develop diabetes, metabolic syndrome and sarcopenia than early risers,...
13 December, 2015
A short daytime nap improves memory 5 fold
A team of neuropsychologists at Saarland University have shown that even a brief sleep can...
13 December, 2015
Prolonged shortened sleep increases blood pressure at night
People exposed to prolonged periods of shortened sleep have significant increases in blood pressure during...
13 December, 2015
Sleep walking neurons brains gps never stops working even during sleep
Researchers at NYU Langone Medical Center have found that navigational brain cells that help sense...
13 December, 2015
Depression insomnia are strongest risk factors for frequent nightmares
A new study suggests that symptoms of depression and insomnia are the strongest predictors of...
13 December, 2015
Sleep apnea during pregnancy is not good for mother or baby
Sleep apnea, a disorder in which breathing repeatedly stops during sleep, is a potentially serious...
13 December, 2015
Osteoporosis risk heightened among sleep apnoea patients
Sleep apnoea is a condition that causes brief interruptions in breathing during sleep. Obstructive sleep...
13 December, 2015
Adaptive servoventilation may be harmful in heart failure patients with central sleep apnoea
A recent study has shown that adaptive servoventilation (ASV) may be harmful in heart failure...
13 December, 2015
Study sheds new light on asthma copd
"The new study lays the groundwork for developing treatments for diseases such as asthma, COPD,...
13 December, 2015