TSGQ staff and Sleep Awareness Week!
It's Sleep Awareness Week! Sleep on it: memory and problem solving. In the spirit of Sleep...
07 August, 2019
News
OSA and cognitive performance, focus and memory
Good sleep helps us to think clearly, remember information, and make decisions. When we don’t...
06 August, 2019
ABC Radio – Sleep Awareness Week
For those who don't know, it's Sleep Awareness Week! 5 - 11 August 2019 This years...
05 August, 2019
Pink noise boosts deep sleep and memory in mildly cognitive impaired patients.
Slow wave sleep, the sleep stage we spend about 10-20% of the total night’s worth...
31 July, 2019
Popular movies and their portrayals of sleep
Bored with repeats of TV-shows and movies and struggling to find something to watch? Well,...
30 July, 2019
Sleep is your superpower
This is an interesting TED conference given by Matt Walker, a brain and sleep scientist,...
29 July, 2019
Idiopathic Hypersomnia: the structural and functional changes of the default-mode network.
There has been more research behind the cause for idiopathic hypersomnia with this particular study,...
24 July, 2019
Daytime Nap linked with drop in Blood pressure
New research presented at the American College of Cardiology’s 68th Annual Scientific Session found that...
12 July, 2019
Reducing screen time before bed can improve sleep and daytime vigilance.
The ongoing war between parents and teenagers to turn the phone off and get to...
09 July, 2019
Driving home after a night shift? Be careful.
Mulhall et al. recently published an article in the journal of sleep that looked to...
16 June, 2019